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Nepal Travel Phrases: Essential Nepali for Trekkers and Travellers
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Why Learning Nepali Phrases Matters

English is widely spoken in Nepal's tourist industry - guides, teahouse owners on major routes, and urban service staff communicate comfortably in English. You can complete the Everest Base Camp trek with zero Nepali. But the decision to learn even 20 - 30 basic phrases transforms the quality of your Nepal experience in ways that are difficult to quantify but impossible to miss.

The Nepali word for thank you - Dhanyabad - spoken with a namaste gesture produces a response of genuine warmth from virtually every Nepali you say it to. The question "Khana mito chha?" ("Is the food tasty?") to a teahouse cook produces a smile and often a bonus serving. The greeting Tapaai lai kasto chha? ("How are you?") addressed to a porter who has just carried 25 kg over a 4,000 m pass produces a pride and recognition that his daily labour has been acknowledged. These interactions are the soul of Nepal travel; Nepali phrases are the key that opens them.

Basic Greetings and Courtesy

English Nepali Pronunciation
Hello / GreetingsNamastenah-MAH-stay
Hello (more formal)Namaskarnah-mah-SKAR
How are you?Tapaai lai kasto chha?tah-PAI lie KAS-toh chha?
I am fineMa thikai chhumah TIH-kai chhu
Thank youDhanyabadDHAN-ya-bad
Thank you very muchBahut dhanyabadbah-HOOT DHAN-ya-bad
PleaseKripayakree-PYE-yah
YesHo / Hajur (formal)hoh / hah-JOOR
NoHoinaHOY-nah
I don't understandMalai thaha chhainamah-LAI TAH-ha chhye-nah
Please speak slowlyBistari bolnuhosbis-TAH-ree BOL-noo-hoce
Do you speak English?Tapaaile Angrezi bolnuhuncha?tah-PAI-lay ang-RAY-zee…
My name is...Mero naam ... hoMEH-roh nahm ... hoh
What is your name?Tapaaiko naam ke ho?tah-PAI-koh nahm keh hoh?
Good morningSubha prabhatSOO-bha pra-BHAT
Good nightSubha raatriSOO-bha RAH-tree
GoodbyePheri bhetaulaFERI bhe-TAU-la

Trekking Phrases

English Nepali
How far is [village name]?[Village name] kati tadha chha?
How many hours?Kati ghanta?
Is the path good?Baato ramro chha?
Is the path steep?Baato ukhaalo chha?
I have altitude sicknessMalai altitude bigriyo
I have a headacheMalai tauko dukhyo
I am tiredMa thakiyo
Let's go slowlyBistari jaum
Wait hereYahaa parkha
Very beautiful!Ekdam ramro!
The mountain is very bigPahad ekdam thulo chha
Where is the teahouse?Teahouse kahaa chha?
Where is the toilet?Sauchalay kahaa chha?
I want to go to [place]Ma [place] jaana chaanchhu

Food and Teahouse Ordering

English Nepali
I am hungryMalai bhokai laagyo
I am thirstyMalai tirkha laagyo
Please bring the menuMenu lyaaunu hola
I would like dal bhatMalai dal bhat chaahiyo
Please give me more riceMero bhat dinus
Boiled water pleaseUmaleko paani dinus
No ghee pleaseGhee narakhnuhos
No milk pleaseDudh narakhnuhos
Is the food spicy?Khaana piro chha?
The food is deliciousKhaana mito chha
How much does this cost?Yasto kati ho?
Please bring the billBill lyaaunu hola
Tea pleaseChiya dinus
Ginger lemon teaAduwa limon chiya
No sugar pleaseChini narakhnuhos

Accommodation

English Nepali
Do you have a room?Kotha chha?
How much per night?Ek raatko kati paisa?
Can I see the room?Kotha herchhu?
Is there hot water?Taato paani chha?
Is there electricity?Batti chha?
I need an extra blanketMalai ek ota kambal chaahiyo
At what time is breakfast?Bihaan khaana kati bajey?

Directions and Navigation

English Nepali
Where is...?... kahaa chha?
LeftBaayaa
RightDaayaa
Straight aheadSidhaa
Up / UphillMaathi
Down / DownhillTala
Near / CloseNajik
FarTadha
This path / That pathYo baato / Tyo baato
Turn left hereYahaa baayaa gha

Numbers and Money

Number Nepali Pronunciation
1Ekek
2Duidoo-ee
3Teenteen
4Charchar
5Paanchpaanch
10Dasdaas
20Beessbees
50Pachaaspah-chaas
100Ek sayaek sah-ya
1,000Ek hajaarek hah-JAAR
How much?Kati?KAH-tee?
Too expensiveMahanago chhamah-HAHN-goh chha
Give me a discountKam garnuskam GAR-noose

Health and Emergency Phrases

English Nepali
Help! / Emergency!Guhaar!
I need a doctorMalai daktar chaahiyo
I need to go to hospitalMalai aspatal jaana parcha
I am sickMa birami chhu
I have a headacheMalai tauko dukhyo
I am vomitingMalai banta bhairaako chha
I have diarrhoeaMalai paakhala laagyo
I cannot breathe wellMaai swas lina gaaro bhayo
Please call a helicopterHelicopter bolaaunu hola
I need to go down immediatelyMalai tala jaana parcha
My insurance number is...Mero insurance number ... ho

Basic Sherpa / Tibetan Phrases

In the Khumbu and other Sherpa communities, Sherpa language (a Tibetan dialect) is spoken alongside Nepali. These phrases are warmly received in Sherpa villages and teahouses:

English Sherpa / Tibetan Pronunciation
Hello (Sherpa greeting)Tashi Delektah-SHEE deh-LEK
Thank you (Sherpa)Thoojay ChheTOO-jay cheh
Good / OK (Sherpa)LaksoLAK-so
How are you? (Sherpa)Khamzang yin peh?KAM-zang yin peh?
Om Mani Padme HumOm Mani Padme HumThe universal Buddhist mantra - heard on prayer wheels and lips throughout the Khumbu

Nepali Pronunciation Guide

  • Vowels: Nepali vowels are generally pure (similar to Spanish or Italian) - "a" as in "father," "i" as in "machine," "u" as in "food." There are no silent vowels.
  • Aspirated consonants: Nepali distinguishes aspirated (bh, ph, kh, th, dh, ch) from unaspirated consonants. An aspirated consonant is pronounced with a puff of air - think of "ph" as in "uphill" (not as in "phone"). These are technically distinct sounds that affect meaning; approximate as best you can.
  • The Nepali "chh" sound: A distinct aspirated "ch" - like "ch" in "church" with an extra puff of air. Appears in "chha" (there is) and "chhaina" (there is not).
  • Stress: Nepali words generally have relatively even stress across syllables - avoid the English tendency to put heavy stress on one syllable and reduce the others.
  • Tone: Nepali is not a tonal language; the same word does not change meaning based on pitch (unlike Chinese or Thai). This makes basic pronunciation significantly more forgiving for English speakers.
  • The best approach: Attempt the phrase and smile. Nepalis are universally appreciative of any foreigner who tries their language, regardless of pronunciation accuracy. The attempt matters more than the accuracy.