Nepal Travel Phrases: Essential Nepali for Trekkers and Travellers
02 Jul, 2026
Why Learning Nepali Phrases Matters
English is widely spoken in Nepal's tourist industry - guides, teahouse owners on major routes, and urban service staff communicate comfortably in English. You can complete the Everest Base Camp trek with zero Nepali. But the decision to learn even 20 - 30 basic phrases transforms the quality of your Nepal experience in ways that are difficult to quantify but impossible to miss.
The Nepali word for thank you - Dhanyabad - spoken with a namaste gesture produces a response of genuine warmth from virtually every Nepali you say it to. The question "Khana mito chha?" ("Is the food tasty?") to a teahouse cook produces a smile and often a bonus serving. The greeting Tapaai lai kasto chha? ("How are you?") addressed to a porter who has just carried 25 kg over a 4,000 m pass produces a pride and recognition that his daily labour has been acknowledged. These interactions are the soul of Nepal travel; Nepali phrases are the key that opens them.
Basic Greetings and Courtesy
English
Nepali
Pronunciation
Hello / Greetings
Namaste
nah-MAH-stay
Hello (more formal)
Namaskar
nah-mah-SKAR
How are you?
Tapaai lai kasto chha?
tah-PAI lie KAS-toh chha?
I am fine
Ma thikai chhu
mah TIH-kai chhu
Thank you
Dhanyabad
DHAN-ya-bad
Thank you very much
Bahut dhanyabad
bah-HOOT DHAN-ya-bad
Please
Kripaya
kree-PYE-yah
Yes
Ho / Hajur (formal)
hoh / hah-JOOR
No
Hoina
HOY-nah
I don't understand
Malai thaha chhaina
mah-LAI TAH-ha chhye-nah
Please speak slowly
Bistari bolnuhos
bis-TAH-ree BOL-noo-hoce
Do you speak English?
Tapaaile Angrezi bolnuhuncha?
tah-PAI-lay ang-RAY-zee…
My name is...
Mero naam ... ho
MEH-roh nahm ... hoh
What is your name?
Tapaaiko naam ke ho?
tah-PAI-koh nahm keh hoh?
Good morning
Subha prabhat
SOO-bha pra-BHAT
Good night
Subha raatri
SOO-bha RAH-tree
Goodbye
Pheri bhetaula
FERI bhe-TAU-la
Trekking Phrases
English
Nepali
How far is [village name]?
[Village name] kati tadha chha?
How many hours?
Kati ghanta?
Is the path good?
Baato ramro chha?
Is the path steep?
Baato ukhaalo chha?
I have altitude sickness
Malai altitude bigriyo
I have a headache
Malai tauko dukhyo
I am tired
Ma thakiyo
Let's go slowly
Bistari jaum
Wait here
Yahaa parkha
Very beautiful!
Ekdam ramro!
The mountain is very big
Pahad ekdam thulo chha
Where is the teahouse?
Teahouse kahaa chha?
Where is the toilet?
Sauchalay kahaa chha?
I want to go to [place]
Ma [place] jaana chaanchhu
Food and Teahouse Ordering
English
Nepali
I am hungry
Malai bhokai laagyo
I am thirsty
Malai tirkha laagyo
Please bring the menu
Menu lyaaunu hola
I would like dal bhat
Malai dal bhat chaahiyo
Please give me more rice
Mero bhat dinus
Boiled water please
Umaleko paani dinus
No ghee please
Ghee narakhnuhos
No milk please
Dudh narakhnuhos
Is the food spicy?
Khaana piro chha?
The food is delicious
Khaana mito chha
How much does this cost?
Yasto kati ho?
Please bring the bill
Bill lyaaunu hola
Tea please
Chiya dinus
Ginger lemon tea
Aduwa limon chiya
No sugar please
Chini narakhnuhos
Accommodation
English
Nepali
Do you have a room?
Kotha chha?
How much per night?
Ek raatko kati paisa?
Can I see the room?
Kotha herchhu?
Is there hot water?
Taato paani chha?
Is there electricity?
Batti chha?
I need an extra blanket
Malai ek ota kambal chaahiyo
At what time is breakfast?
Bihaan khaana kati bajey?
Directions and Navigation
English
Nepali
Where is...?
... kahaa chha?
Left
Baayaa
Right
Daayaa
Straight ahead
Sidhaa
Up / Uphill
Maathi
Down / Downhill
Tala
Near / Close
Najik
Far
Tadha
This path / That path
Yo baato / Tyo baato
Turn left here
Yahaa baayaa gha
Numbers and Money
Number
Nepali
Pronunciation
1
Ek
ek
2
Dui
doo-ee
3
Teen
teen
4
Char
char
5
Paanch
paanch
10
Das
daas
20
Beess
bees
50
Pachaas
pah-chaas
100
Ek saya
ek sah-ya
1,000
Ek hajaar
ek hah-JAAR
How much?
Kati?
KAH-tee?
Too expensive
Mahanago chha
mah-HAHN-goh chha
Give me a discount
Kam garnus
kam GAR-noose
Health and Emergency Phrases
English
Nepali
Help! / Emergency!
Guhaar!
I need a doctor
Malai daktar chaahiyo
I need to go to hospital
Malai aspatal jaana parcha
I am sick
Ma birami chhu
I have a headache
Malai tauko dukhyo
I am vomiting
Malai banta bhairaako chha
I have diarrhoea
Malai paakhala laagyo
I cannot breathe well
Maai swas lina gaaro bhayo
Please call a helicopter
Helicopter bolaaunu hola
I need to go down immediately
Malai tala jaana parcha
My insurance number is...
Mero insurance number ... ho
Basic Sherpa / Tibetan Phrases
In the Khumbu and other Sherpa communities, Sherpa language (a Tibetan dialect) is spoken alongside Nepali. These phrases are warmly received in Sherpa villages and teahouses:
English
Sherpa / Tibetan
Pronunciation
Hello (Sherpa greeting)
Tashi Delek
tah-SHEE deh-LEK
Thank you (Sherpa)
Thoojay Chhe
TOO-jay cheh
Good / OK (Sherpa)
Lakso
LAK-so
How are you? (Sherpa)
Khamzang yin peh?
KAM-zang yin peh?
Om Mani Padme Hum
Om Mani Padme Hum
The universal Buddhist mantra - heard on prayer wheels and lips throughout the Khumbu
Nepali Pronunciation Guide
Vowels: Nepali vowels are generally pure (similar to Spanish or Italian) - "a" as in "father," "i" as in "machine," "u" as in "food." There are no silent vowels.
Aspirated consonants: Nepali distinguishes aspirated (bh, ph, kh, th, dh, ch) from unaspirated consonants. An aspirated consonant is pronounced with a puff of air - think of "ph" as in "uphill" (not as in "phone"). These are technically distinct sounds that affect meaning; approximate as best you can.
The Nepali "chh" sound: A distinct aspirated "ch" - like "ch" in "church" with an extra puff of air. Appears in "chha" (there is) and "chhaina" (there is not).
Stress: Nepali words generally have relatively even stress across syllables - avoid the English tendency to put heavy stress on one syllable and reduce the others.
Tone: Nepali is not a tonal language; the same word does not change meaning based on pitch (unlike Chinese or Thai). This makes basic pronunciation significantly more forgiving for English speakers.
The best approach: Attempt the phrase and smile. Nepalis are universally appreciative of any foreigner who tries their language, regardless of pronunciation accuracy. The attempt matters more than the accuracy.